Weigh In record (no journal entry) for 05 February 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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797 kcal
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Fat: 20.77g | Prot: 46.47g | Carbs: 107.64g.
Breakfast: Apel Merah Lezat. Lunch: Kembang Kol, Sumber Selera Bakso Daging Sapi, Indomie Rasa Ayam Spesial. Dinner: Pepes Tahu, Sosis Daging Sapi, Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.2 kg a Week
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Indriardyv's Weight History
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