Weigh In record (no journal entry) for 04 February 2023
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105 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1618 kcal
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Fat: 56.99g | Prot: 78.65g | Carbs: 218.37g.
Breakfast: Zezé Biscoito Folhado, Sadia Mussarela, Wickbold Pão 100% Integral Tradicional, Café com Leite Integral. Lunch: Panco Biscoito Salgado Wind, Itambé Iogurte Morango, Melancia, Uva Itália, Arroz Integral (Longo, Cozido), Bobó de Camarão. Dinner: Dafruta Suco de Caju, Vivenda do Camarão Bobó de Camarão, Vida Leve Frango Indiano com Arroz e Cenoura . Snacks/Other: Goiaba Vermelha. more...
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Losing 0.1 kg a Week
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carolinacosta.rh's Weight History
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