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Mmaverick5
Journal
01 May 15
Mmaverick5's Journal, 01 May 15
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Weigh In record (no journal entry) for 01 May 2015
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2015:
705 kcal
Fat: 30.64g | Prot: 39.51g | Carbs: 65.00g.
Breakfast:
LU Belvita Sablé Lait & 5 Céréales Complètes, Carrefour Liégeois Chocolat.
Dinner:
Auchan Chocolat Liégeois, Leader Price Légumes Cuisinés à l'italienne, Fleury Michon Émincés de Poulet Grillé.
more...
4049 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 4 hours, Housework - 20 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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Mmaverick5's Weight History
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