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Uit eten geweest gisteravond.
Bij iedere ying hoort een yang.
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96.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2260 kcal
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Fat: 109.43g | Prot: 78.58g | Carbs: 244.31g.
Breakfast: SPAR Appel Kruimel Pencees, Yakult Yakult Light. Lunch: Chocomel Chocomel, Croissant. Dinner: AH Magere Spekreepjes, Boerenkoolstamppot, Jumbo Fijne Saucijzen, Jumbo Slavinken. Snacks/Other: Milsani Halfvolle Melk, Lay's Naturel Chips (Zakje), Jumbo Bakkers Krakeling. more...
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Gaining 9.1 kg a Week
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janjonker's Weight History
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