Weigh In record (no journal entry) for 04 February 2023
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77.9 kg
Lost so far: 27.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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671 kcal
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Fat: 19.60g | Prot: 14.38g | Carbs: 109.25g.
Breakfast: Äpfel, Kaffee mit Milch, Ei, Grafschafter Goldsaft, Filinchen Vollkorn, Philadelphia Balance. Snacks/Other: Monarc Feiner Rührkuchen Apfel. more...
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Losing 0.4 kg a Week
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diedana28's Weight History
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