Weigh In record (no journal entry) for 01 May 2015
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 65.29g | Prot: 83.40g | Carbs: 89.68g.
Breakfast: Käse, Radieschen, Kaffee mit Milch, Berger Beinschinken, Kornspitz. Lunch: Mautner Markhof Balsamico Marinade, Kürbiskernöl, Gemischte Blattsalate, Hühnerkeule Fleisch und Haut. Dinner: Schärdinger Jerome, Greisinger Mühlviertler Karreerenkerl, Kabanossi, Roggenbrot, Puntigamer Märzen. Snacks/Other: Ouzo, Likör. more...
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2308 kcal
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Exercise:
Sitting - 2 hours, Driving - 20 minutes, Yard Work (gardening) - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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