Weigh In record (no journal entry) for 04 February 2023
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77.8 kg
Lost so far: 0.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1075 kcal
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Fat: 29.56g | Prot: 97.46g | Carbs: 101.95g.
Breakfast: Куриная Грудка на Гриле, Ашан Шампиньоны, Вареное Яйцо, Мёд, Макароны Отварные. Lunch: Orion Чокопай. Dinner: Grow Food Блинчики С Яблоками И Корицей, Куриная Грудка на Гриле. Snacks/Other: Помело. more...
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Losing 1.3 kg a Week
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sapranavi's Weight History
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