Weigh In record (no journal entry) for 04 February 2023
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66.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1766 kcal
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Fat: 67.56g | Prot: 123.34g | Carbs: 167.22g.
Breakfast: More Nutrition Light Peanut Creme, Ei, More Nutrition Total Vegan Protein Geschmacksneutral , Natur Pur Bio-Kokosöl Nativ. Lunch: Migros Bio-Power Mix, Natur Pur Bio-Kokosöl Nativ, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Koro Drogerie Quinoa Rot Gekocht , Coop Karma Bio Natur Tofu, Rote Paprika, Karotten, SPAR Natur Pur Sesam, Gurke (mit Schale). Dinner: Migros Wiesenrahm-Butter, Kirschtomaten, Butternut Kürbis, Provamel Mandelmilch . Snacks/Other: More Nutrition Light Peanut Creme, SPAR Natur Pur Bio-Kastanien , SPAR Vital Hirse-Pops, Kakaopulver (Ungesüßt). more...
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Gaining 1.1 kg a Week
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angelinchen762's Weight History
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