Weigh In record (no journal entry) for 03 February 2023
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54 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1553 kcal
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Fat: 88.70g | Prot: 69.77g | Carbs: 110.39g.
Breakfast: Gekookt Ei, Leev Biologische Low Carb Crackers Lijnzaad, AH Bleu D'auvergne. Lunch: AH Diepvries Frambozen, AH Mini Brownies, AH Dunne Maiswafels Proteine, AH 100% Pindakaas Naturel, Bio+ Yoghurt Griekse Stijl. Dinner: Rode linzen curry, Sperziebonen. Snacks/Other: Delicata Puur Chocolade 85%, AH Blauwe Druiven. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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