Weigh In record (no journal entry) for 04 February 2023
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89.1 kg
Lost so far: 22.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1132 kcal
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Fat: 62.76g | Prot: 54.45g | Carbs: 97.51g.
Pre-Breakfast: Kaffee, LaVita Lavita, Demeter Kurkuma Ingwer Shot. Breakfast: Freshona Pfefferoni Scharf, Butter, Harzinger Harzer Käse Minis, Tomaten, Gut & Günstig Hähnchen Schnitzel, Finn Crisp Original Roggenvollkornknäcke. Lunch: Frühlingszwiebeln, Chicoree, Radicchio, Kühne Honig & Senf Dressing, Aldi Rote Paprika, Freshona Pfefferoni Scharf, REWE Blattspinat, Gurke (Geschält), Tomaten. Dinner: Meerrettich, Finn Crisp Original Roggenvollkornknäcke, Houdek Kabanos Klassik. Snacks/Other: Cashewnüsse, Pekannüsse, Paranüsse. more...
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Losing 9.1 kg a Week
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Feuerhexe62's Weight History
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