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Feuerhexe62
Journal
03 Feb 23
Feuerhexe62's Journal, 03 Feb 23
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Weigh In record (no journal entry) for 03 February 2023
90.4 kg
Lost so far:
21.3 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2023:
813 kcal
Fat: 36.77g | Prot: 38.12g | Carbs: 84.83g.
Pre-Breakfast:
Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee.
Breakfast:
Provamel Hafermilch ohne Zucker, Demeter Haferflocken Kleinblatt, Glow25 Kollagen Pulver, Mangos.
Lunch:
REWE Blattspinat, Finn Crisp Original Roggenvollkornknäcke, Rührei.
more...
367 kcal
Exercise:
Water Aerobics - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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Feuerhexe62's Weight History
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