Weigh In record (no journal entry) for 04 February 2023
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51.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1437 kcal
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Fat: 80.28g | Prot: 67.94g | Carbs: 112.03g.
Breakfast: Скит Майонез Провансаль 67%, Чай, Вареное Яйцо. Lunch: Бутерброд с Ветчиной и Сыром, Пицца Домашняя, Цезарь Салат. Dinner: Домик в деревне Кефир 1%, Овощное Рагу с Курицей, Экопродукт Чеснок Маринованный. Snacks/Other: Три Коржа Торт Молочная Девочка. more...
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2146 kcal
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Exercise:
Sexual Activity - 15 minutes, Housework - 8 hours, Skating - 16/kph - 57 minutes, Resting - 8 hours and 48 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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bake_cake_msk's Weight History
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