Weigh In record (no journal entry) for 02 February 2023
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82 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1950 kcal
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Fat: 54.01g | Prot: 159.97g | Carbs: 197.59g.
Breakfast: Яичный Белок, Яйцо, Националь Рис Бальдо. Lunch: Оливковое Масло, DopDrops Шоколадная Ореховая Паста Shoko Milk, Мистраль Хлебцы Коричневый Рис с Зелёной Гречкой, Куриное Филе на Гриле, Куриное Филе на Гриле, Market Collection Penne, Market Collection Penne. Dinner: Яйцо, Яичный Белок. Snacks/Other: Киви. more...
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Gaining 0.7 kg a Week
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lagunatemr's Weight History
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