|
2023-02-04 補班日🫠 🥢早餐：黑咖啡+水煮蛋 🥢午餐：白飯 茼蒿 玉米筍炒肉
View Diet Calendar, 04 February 2023:
|
971 kcal
|
Fat: 44.32g | Prot: 81.34g | Carbs: 70.56g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 白飯, 茼蒿, 豬里肉（柳肉，瘦肉）, 全聯 玉米筍. Dinner: 全聯 蒟蒻卷, 全聯 豬梅花肉, 茼蒿, 娃娃菜, 金針菇, 水蓮, 中華 超嫩豆腐. Snacks/Other: 黑豆, 草莓, UP乳清蛋白 醇厚可可, 奇亞籽. more...
|
|
1183 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 9 minutes, Apple Health - 22 hours and 51 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soyhsuan's Weight History
|