Weigh In record (no journal entry) for 02 February 2023
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69.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1652 kcal
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Fat: 66.38g | Prot: 108.37g | Carbs: 156.62g.
Breakfast: Печенье, Булки Курник. Lunch: Плов индейка. Dinner: Пышка Курник с Курицей и Картофелем , Любимое Молоко Молоко 2,5%, Станция Молочная Творог Обезжиренный . Snacks/Other: Станция Молочная Творог Обезжиренный . more...
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Gaining 1.4 kg a Week
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annakras1912's Weight History
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