Weigh In record (no journal entry) for 04 February 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1405 kcal
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Fat: 62.41g | Prot: 90.03g | Carbs: 113.56g.
Breakfast: Almette Творожный Сыр с Белыми Грибами, Хлеб Зерновой, Яйцо, Семга Слабосоленая, Фермерское Подворье Молоко 1,5%. Lunch: Простоквашино Сметана 15%, Позы. Dinner: Простоквашино Сметана 15%, Творог 5%. Snacks/Other: Kultlab Protein Pie «Полный Кокос». more...
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Losing 2.1 kg a Week
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Natalia Play's Weight History
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