Weigh In record (no journal entry) for 03 February 2023
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2235 kcal
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Fat: 42.71g | Prot: 124.52g | Carbs: 262.26g.
Breakfast: Cuscuz (Cozido), Jucurutu Queijo Coalho, Tapioca, Ovo Mexido, Maizena Cremogema. Lunch: Hortifruti Manga Tommy, Filé de Frango Grelhado, Feijão Fradinho Cozido, Arroz Parboilizado Cozido. Dinner: Filé de Frango Grelhado, Feijão Fradinho Cozido, Cuscuz (Cozido). Snacks/Other: Brahma Chope, Banana Prata, Mingau de Aveia. more...
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2781 kcal
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Exercise:
Resting - 15 hours, Sleeping - 7 hours, Caminhada - 1 hour, musculação - 1 hour. more...
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Losing 0.1 kg a Week
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Caio Dimitre's Weight History
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