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View Diet Calendar, 03 February 2023:
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2666 kcal
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Fat: 121.41g | Prot: 198.18g | Carbs: 188.67g.
Lunch: Mayonez, Coca-Cola Coca-Cola, Sütaş Kaşar Peyniri, Sucuk, Namet Kokteyl Sosis, Beyaz Ekmek. Dinner: Mis Tam Yağlı Ayran, Soğanlar, Tatlı Kırmızı Biber, Beyaz Ekmek, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Mis Tam Yağlı Ayran, Elma, Yeşil Elma. more...
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2744 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Hiking - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 4 hours. more...
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