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Euch Allen ein schönes Wochenende 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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439 kcal
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Fat: 5.20g | Prot: 77.37g | Carbs: 21.63g.
Breakfast: Milbona High Protein Quark-Creme Bratapfel. Lunch: Tomatensuppe (mit Wasser zubereitet), Bulk Powders Pure Whey Isolate 90. Dinner: Meerrettich, Gemischter Salat, Italienisches Salatdressing, Porree, Arla Skyr, Naturgut Bio-Dinkelreis, Trawlic Wildlachsfilet. more...
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steady weight
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hrldfischer's Weight History
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