Weigh In record (no journal entry) for 03 February 2023
|
46.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1213 kcal
|
Fat: 44.26g | Prot: 74.18g | Carbs: 122.75g.
Breakfast: Националь Булгур Отварной, Свинина Запеченая, Шармэль Зефир Яблочный, Альпен Гольд Молочный Шоколад Фундук и Изюм, Прайм Стар Стеклянная Лапша "Фунчоза" с Курицей и Овощами. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|