Weigh In record (no journal entry) for 03 February 2023
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96.3 kg
Lost so far: 9.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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332 kcal
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Fat: 5.85g | Prot: 30.44g | Carbs: 39.79g.
Breakfast: Biscoito de Polvilho. Lunch: Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca), Milho, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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katielemarborges's Weight History
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