Weigh In record (no journal entry) for 03 February 2023
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107.9 kg
Lost so far: 17.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1527 kcal
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Fat: 53.84g | Prot: 51.52g | Carbs: 213.03g.
Lunch: Queijo Mozzarella, Amafil Fécula de Mandioca , Ovo. Dinner: Mezzani Capeletti 4 Queijos, Batata Inglesa Assada, Milho Doce Amarelo, Sopa de Legumes. Snacks/Other: SP Bolacha Água e Sal, Lacta Chocolate Ao Leite, Garoto Chocolate Branco. more...
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Losing 1.4 kg a Week
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Ange Visneski's Weight History
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