Weigh In record (no journal entry) for 03 February 2023
|
87.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1815 kcal
|
Fat: 71.34g | Prot: 65.32g | Carbs: 247.14g.
Breakfast: Bakoma Serek Kanapkowy Śmietankowy , Grahamka. Dinner: Zielona Fasolka Szparagowa, Zupa Szczawiowa, Jajko na Twardo. Snacks/Other: Masło, Światowid Ser Mimolette, Pomelo, Bułka z Ziarnami, Cukry Nyskie Fit & Free Herbatniki o Smaku Waniliowym. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|