xtorq's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 February 2023:
3762 kcal Fat: 259.41g | Prot: 187.31g | Carbs: 161.16g.   Breakfast: Café Expresso, Skippy Beurre de Cacahuète, Omelette, Bjorg Lait d'Avoine, Cantal. Lunch: Lait de Soja, Danone Skyr Nature, Sucrine. Dinner: Pomme de Terre, Sucrine, Odyssée Rillettes de Thon, Tipiak Brandade de Morue Parmentier, Bjorg Lait d'Avoine, Danone Skyr Nature, Florette Radis. Snacks/Other: Flamant Vert Spiruline, Olives, Cantal, Saucisson Sec. more...
2409 kcal Exercise: cycling - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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xtorq's Weight History


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