SherriAD's Journal, 30 Apr 15

Way different life now. Way different eating attitude. Office placement forces me to use stairs 10-15 times a day. Making sure everything I print is downstairs is an added bonus.

View Diet Calendar, 30 April 2015:
1437 kcal Fat: 63.81g | Prot: 60.21g | Carbs: 171.76g.   Breakfast: Starbucks Almond Croissant, Starbucks Vanilla Latte (Grande). Lunch: Great Value Real Mayonnaise, Cucumber, Caldwell Fresh Foods Alfalfa Sprouts, Denny's Sliced Tomatoes (3 Slices), Sargento Deli Style Sliced Pepper Jack Cheese, Healthy Ones Deli Thin Sliced Honey Smoked Turkey Breast. Snacks/Other: York Peppermint Pattie (Fun Size), Orville Redenbacher's Gourmet Naturals Garlic Buttet & sea salt popcorn, York Peppermint Pattie (Fun Size), Sargento Balanced Breaks. more...
2744 kcal Exercise: Resting - 12 hours and 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours and 15 minutes. more...

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