Weigh In record (no journal entry) for 03 February 2023
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61.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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981 kcal
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Fat: 16.55g | Prot: 41.68g | Carbs: 177.76g.
Breakfast: Uvas, Continente Tangerina. Lunch: Philadelphia Philadelphia Light , Sondey Bolachas de Milho, Cenouras, Azeite Extra-Virgem, Continente Tomate Cherry, Alface, Lidl Atum Ao Natural. Dinner: Sondey Bolachas de Milho. Snacks/Other: Maçãs Fuji, Maçãs Fuji, Lidl Iogurte Grego Ligeiro, Abacaxi. more...
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Gaining 4.9 kg a Week
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gagagayu's Weight History
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