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Christiane Fausto
Journal
03 Feb 23
Christiane Fausto's Journal, 03 Feb 23
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Weigh In record (no journal entry) for 03 February 2023
86.5 kg
Lost so far:
3.2 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2023:
1319 kcal
Fat: 66.52g | Prot: 61.88g | Carbs: 118.48g.
Lunch:
Alface Rúcula, Alface Americana, Alface de Folha Verde, Omelete ou Ovos Mexidos, Sadia Mussarela, Tomates, Mandioca Frita.
Dinner:
Domino's Pizza Pizza 3 Queijos Grande.
Snacks/Other:
Dolce Gusto Chococino Alpino.
more...
3271 kcal
Exercise:
Resting - 22 hours and 17 minutes, Bike Machine (Cycling) - 1 hour and 43 minutes.
more...
Losing 1.4 kg a Week
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Christiane Fausto's Weight History
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