Weigh In record (no journal entry) for 03 February 2023
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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645 kcal
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Fat: 16.62g | Prot: 36.40g | Carbs: 92.95g.
Breakfast: Чай, Черника, Polar Креветки Очищенные, Помидоры Черри, Авокадо, Сильпо Хлеб Львовский Заварной с Семечками. Lunch: Банан, Своя Линия Овощи для Гриля, Форель на Пару, Киноа (Вареный). more...
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Gaining 0.2 kg a Week
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(.Mary.)'s Weight History
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