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Nasi putih 100gr,dada ayam teriyaki 105gr tahu tempe 1 potong , pokcoy...ah kenyanggg
View Diet Calendar, 03 February 2023:
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549 kcal
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Fat: 9.84g | Prot: 47.77g | Carbs: 68.85g.
Breakfast: Putih Telur Matang, Pepaya. Lunch: Tumis Pakcoy, Tempe Goreng, Tahu Goreng, Saus Teriyaki, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Jeruk. more...
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melia mey's Weight History
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