Weigh In record (no journal entry) for 03 February 2023
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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671 kcal
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Fat: 12.63g | Prot: 88.28g | Carbs: 42.77g.
Lunch: Little Lunch Rote Linsensuppe . Dinner: Hähnchenbrustfilet, Rispentomaten, REWE Beste Wahl Braune Champignons. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
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Losing 2.1 kg a Week
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