Weigh In record (no journal entry) for 03 February 2023
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44.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1022 kcal
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Fat: 40.86g | Prot: 64.66g | Carbs: 102.22g.
Lunch: 全家 米血糕, 油炸豆腐, 米血糕, 市場 海茸, 豬腱肉, 黑咖啡, 光泉 全脂鮮乳, 惠幼 黑棗精華露. more...
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Gaining 0.7 kg a Week
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