angi0913's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015
96.1 kg Lost so far: 6.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:
2147 kcal Fat: 95.20g | Prot: 64.80g | Carbs: 266.94g.   Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Sugar, Horizon Organic Whole Milk with DHA Omega-3. Lunch: Betty Crocker Homestyle Creamy Butter Mashed Potatoes, Dole Hearts of Romaine, Olive Garden Italian Salad Dressing, HEB Premium Croutons Caesar, Sugar. Dinner: Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Spicy Chicken Deluxe Sandwich, Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Barcel Mini Takis Fuego. more...
Gaining 4.4 kg a Week

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angi0913's Weight History


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