Weigh In record (no journal entry) for 03 February 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1882 kcal
|
Fat: 66.20g | Prot: 52.50g | Carbs: 269.98g.
Lunch: Coca-Cola Guarapan, Batatas Fritas Caseiras, Quero Feijão Carioca , Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Antarctica Guaraná, Frango (Empanado e Frito). Snacks/Other: Nissin Cup Noodles Feijoada, Coca-Cola Coca-Cola, Lacta Chocolate Ao Leite . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpacaloka's Weight History
|