Weigh In record (no journal entry) for 03 February 2023
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108.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1126 kcal
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Fat: 44.05g | Prot: 49.99g | Carbs: 147.90g.
Breakfast: Banane, Kaffee. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Dinner: Milram Sylter Käse, Rosenkohl (Gefroren). Snacks/Other: Trader Joe's Muffins mit Schokoladenstücken. more...
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Losing 1.6 kg a Week
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cinderella apfelbaum's Weight History
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