Weigh In record (no journal entry) for 02 February 2023
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73.6 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1088 kcal
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Fat: 59.20g | Prot: 57.34g | Carbs: 28.94g.
Breakfast: Волков Орех Мясной. Lunch: Ого Отруби Ржаные Хрустящие, Жареное Яйцо без Жира. Dinner: Ого Отруби Ржаные Хрустящие, Tuborg Пиво, Семга Слабосоленая. more...
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steady weight
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liissa999's Weight History
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