analuisamaia's Journal, 02 Feb 23

Café da manhã

View Diet Calendar, 02 February 2023:
1151 kcal Fat: 73.55g | Prot: 55.88g | Carbs: 68.21g.   Breakfast: Tirolez Queijo Coalho, Vitanuts Pasta de Castanha Crocante, Giroil Farinha de Amêndoas , Vitao Psyllium, Limão, Ovo. Lunch: Croquete de Carne, Frigor Hans Salsicha Viena, Shibata Pão Careca. Dinner: Dori Amendoim tipo Japonês . more...
2454 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Exercise Machine - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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