Weigh In record (no journal entry) for 29 January 2023
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70.1 kg
Lost so far: 27 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1045 kcal
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Fat: 42.57g | Prot: 94.73g | Carbs: 71.22g.
Breakfast: Cereja Fresca, Ovo, Regina Queijo Coalho Espeto. Lunch: Pastel Camarão, Yoki Farofa, Copacol Coração de Frango, Filé de Frango Grelhado. Dinner: Bold Snacks Bold Floresta Negra. more...
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steady weight
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analuisamaia's Weight History
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