raleuse66's Journal, 30 Apr 15

No comment......
125.8 kg Lost so far: 7.5 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:
927 kcal Fat: 30.32g | Prot: 76.52g | Carbs: 86.95g.   Breakfast: Picard Demi-Baguette, Elle & Vire Beurre Léger 41%, Café, Carrefour Lait Écrémé, Sucre Brun. Lunch: Lesieur Huile Isio 4, Petit Navire Thon Entier au Naturel Albacore, Tomates, Carrefour Lait Écrémé, Café, Sucre Brun. Dinner: Cornichons, Panzani Tomacouli Nature, Macaroni, St Hubert Oméga 3, Échine de Porc. more...
4742 kcal Exercise: Sitting - 1 hour, Watching TV/Computer - 7 hours and 30 minutes, Cooking - 30 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
Losing 1.5 kg a Week

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raleuse66's Weight History


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