Shirmey's Journal, 02 Feb 23

Start of March 2022 vs 2 February 2023.

View Diet Calendar, 02 February 2023:
1714 kcal Fat: 63.06g | Prot: 85.92g | Carbs: 194.84g.   Breakfast: Jungle Oats, Cappuccino. Lunch: SPAR Cheese Grillers, Cucumber, Woolworths Feta, Woolworths Wholewheat Sandwich Thins. Dinner: B-Well Reduced Oil Mayonnaise, Red Onions, Tomatoes, Cucumber, Woolworths Lean Beef Mince, Albany Brown Wraps. Snacks/Other: Grapes, Clicks Purified Protein, Woolworths Long Life Full Cream Milk , Jungle Oats, Bananas , Peanut Butter. more...
2023 kcal Exercise: My Steps For The Day - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours and 19 minutes. more...

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Shirmey's Weight History


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