|
Hari ini benar2 tidak bisa menahan nafsu makan yg tiba2 melonjak. Terasa lapar terus seharian. Semoga besok bisa membaik.
View Diet Calendar, 02 February 2023:
|
1495 kcal
|
Fat: 42.34g | Prot: 76.85g | Carbs: 193.36g.
Breakfast: Tropicana Slim Sweetener Classic, Ultra Jaya Ultra Mimi Full Cream, Kopi, Telur Rebus, Daging Sapi, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Putih Telur Matang, Sayap Ayam, Nasi Putih. Dinner: Roti Panggang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinny Harnany's Weight History
|