Weigh In record (no journal entry) for 02 February 2023
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124.7 kg
Lost so far: 2.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1028 kcal
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Fat: 43.23g | Prot: 51.39g | Carbs: 109.63g.
Breakfast: Blue Bonnet Butter, Great Value Egg, Smithfield Hometown Original Bacon. Lunch: Saltine Crackers, Chicken Noodle Soup (Canned, Condensed) . Dinner: American Value Green Beans (Canned), Great Value Chicken Flavored Stuffing Mix, Mashed Potato, Chicken Gravy (Dry) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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mikes baby's Weight History
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