Weigh In record (no journal entry) for 02 February 2023
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1943 kcal
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Fat: 84.83g | Prot: 112.31g | Carbs: 172.37g.
Breakfast: frukost ökning hos mamma, Kaffe. Lunch: Felix Vegofärspaj. Dinner: ICA Fetaost, Felix Svensk Färskpotatis , Risenta Röda Linser Kokta , Rödlök, Fontana Extra Virgin Olivolja. Snacks/Other: Örtte, Barebells Protein Bar Cookies & Cream. more...
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Losing 2.1 kg a Week
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