Weigh In record (no journal entry) for 02 February 2023
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65.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1515 kcal
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Fat: 48.51g | Prot: 61.27g | Carbs: 215.37g.
Breakfast: Pflaumen, Alnatura Haferflocken, Chiquita Banane. Lunch: Chiquita Banane, Leerdammer Leger, Putenbrust Fleisch, Exquisa 0,2% Fitline Frischkäse, IBIS Bagels Sesam. Dinner: Seeberger Walnüsse, Edeka Grana Padano Gerieben, Edeka Natives Olivenöl Extra, Baby-Spinat, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Snickers Snickers. more...
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Gaining 1.4 kg a Week
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hiking.girl97's Weight History
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