Weigh In record (no journal entry) for 02 February 2023
|
77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1271 kcal
|
Fat: 10.57g | Prot: 12.47g | Carbs: 117.00g.
Breakfast: Margarina, Antarctica Guaraná Zero, Matte Leão Chá , Bauducco Torrada Integral. Lunch: Coca-Cola Coca-Cola Zero, Nissin Miojo Tomate Suave. Dinner: Skol Cerveja. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencruzloira's Weight History
|