peku86's Journal, 02 Feb 23

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Weigh In record (no journal entry) for 02 February 2023

73.9 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:

2006 kcal

Fat: 109.08g | Prot: 122.39g | Carbs: 123.39g. Breakfast: SataMaito Täysmaito, Maitokahvi, Mutant Whey, Kotimaista Luomukaurahiutale. Lunch: Wigren Herkkunakki. Dinner: Kariniemen Ohuen Ohut Kalkkunameetvursti, Oivariini Oivariini, Friggs Maissikakku Juusto. Snacks/Other: Mutant Whey, Lettu. more...

2316 kcal

Exercise: sali - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...

Losing 3.5 kg a Week

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peku86's Weight History

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