Weigh In record (no journal entry) for 02 February 2023
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64.1 kg
Lost so far: 4.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1000 kcal
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Fat: 32.48g | Prot: 90.96g | Carbs: 84.01g.
Breakfast: Siyah Zeytin, Vişne Reçeli, Tam Buğday Ekmeği, Omlet Yumurta veya Karışık Yumurta. Dinner: Fırında Patates, Tavuk Göğsü. more...
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Losing 0.0 kg a Week
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_sarisekerr's Weight History
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