Korty_K's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015

58.5 kg Lost so far: 3.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

439 kcal

Fat: 17.54g | Prot: 7.53g | Carbs: 63.38g. Breakfast: Фрутоняня Пюре из Яблок и Груш, Пирожок с Картошкой. more...

1732 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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Korty_K's Weight History