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Nichts geht runter obwohl ich unter 1300 Kalorien bin
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1765 kcal
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Fat: 71.98g | Prot: 58.80g | Carbs: 223.75g.
Breakfast: Ei, Gervais Hüttenkäse, Roggen Knäckebrot. Lunch: K-Classic China Style Gebratene Nudeln, Mövenpick Cappuccino Eis, Gebackene Banane, Aldi Hähnchen Süß-Sauer. Snacks/Other: Ja! Erdnuss-Flips, Excelsior Edelbitter Schokolade 70%, Coppenrath & Wiese Vanille Cookies Zuckerfrei. more...
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steady weight
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Gigi1964!'s Weight History
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