Weigh In record (no journal entry) for 02 February 2023
|
90.2 kg
Lost so far: 21.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1533 kcal
|
Fat: 42.88g | Prot: 49.43g | Carbs: 228.22g.
Pre-Breakfast: Kaffee, LaVita Lavita, Demeter Kurkuma Ingwer Shot. Breakfast: Kaffee, Abtei Gelatine Pulver, Heidelbeeren, Provamel Hafermilch ohne Zucker, Kölln Haferflocken. Lunch: Freshona Pfefferoni Scharf, Kühne Honig & Senf Dressing, Gekochtes Ei, Zwiebeln, Dill, REWE Röstzwiebeln, Gurke (mit Schale), Radieschen, Aldi Rote Paprika, Tomaten, Gemischter Salat. Afternoon Tea: Gut & Günstig Pflaumen Getrocknet & Entsteint , Lecker Nussknacker-Florentiner mit Ingwer. Dinner: REWE Pomelo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|