Weigh In record (no journal entry) for 02 February 2023
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
879 kcal
|
Fat: 43.15g | Prot: 75.73g | Carbs: 44.60g.
Lunch: Lovilio Parmigiano Reggiano, Eridanous Griechisches Natives Olivenöl Extra, Gut & Günstig Sonnenmais, Rispentomaten, Aldi Rote Paprika. Dinner: Hähnchengeschnetzeltes, Edeka Griechischer Feta, REWE Beste Wahl Braune Champignons, Rispentomaten, Aldi Rote Paprika. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|